Psychedelic mushrooms contain compounds like psilocybin and psilocin, which can induce altered states of consciousness and psychedelic experiences when ingested. These mushrooms, used in cultural and spiritual practices, have shown promise in clinical research for treating conditions like depression, anxiety, and PTSD. However, their potent psychoactive effects necessitate cautious use under professional guidance.
Non-psychedelic mushrooms, such as Lion's Mane and Reishi, lack psychedelic compounds but offer various health benefits. For example, Lion's Mane supports brain health and cognitive function, while Reishi boosts the immune system and reduces inflammation. These mushrooms are considered safe for consumption and can be incorporated into diets or used as supplements to promote overall well-being. As with any dietary addition, consulting a healthcare professional is advisable, particularly if you have underlying health conditions or take medications.